Recipe: Turmeric & Ginger Health Shot
This recipe couldn’t be any simpler to make. It only requires a few ingredients and couple of kitchen tools.
The main ingredients are just turmeric root, ginger, and lemon. No added flavor or sugars. Just healthy ingredients in their purest form. We also added a little black pepper when served, which helps your body absorb it faster. I also like the kick that the black pepper provides… talk about a wake-up call.
Ad for equipment, all you need is a blender or juicer, and a sieve with some kitchen paper.
As for the method, you just chuck all the ingredients in a blender, then strain it in your sieve before portioning it up.
You can portion it into a large mason jar for storage, or you can serve it into small shot bottle right away. If you don’t have any then you can find some here on Amazon.
Bottles like these are often used as airplane-friendly carriers for shampoos and cosmetics, but for our purposes they suit just fine!
Finally, if you’d like to freeze them then you can simply pour them in an ice tray, then enjoy them as ice cubes later.
I’d love to know what other cold (or even hangover-induced lethargy) fighting recipes you swear by. Let me know in the comments below!
Ingredients
Instructions
The main ingredients are just turmeric root, ginger, and lemon. No added flavor or sugars. Just healthy ingredients in their purest form. We also added a little black pepper when served, which helps your body absorb it faster. I also like the kick that the black pepper provides… talk about a wake-up call.
Ad for equipment, all you need is a blender or juicer, and a sieve with some kitchen paper.
As for the method, you just chuck all the ingredients in a blender, then strain it in your sieve before portioning it up.
You can portion it into a large mason jar for storage, or you can serve it into small shot bottle right away. If you don’t have any then you can find some here on Amazon.
Bottles like these are often used as airplane-friendly carriers for shampoos and cosmetics, but for our purposes they suit just fine!
Finally, if you’d like to freeze them then you can simply pour them in an ice tray, then enjoy them as ice cubes later.
I’d love to know what other cold (or even hangover-induced lethargy) fighting recipes you swear by. Let me know in the comments below!
Ingredients
- 7 oz turmeric root
- 4 lemons rind removed
- 6 oz ginger root roughly chopped
- 1 apple quartered
- 1 pinch black pepper
Instructions
- Put all of the ingredients in either a blender or juicer. Blend until smooth and until all the ingredients have been incorporated as much as possible.
- Prepare a sieve with kitchen towel or paper lined in it. Place the sieve above a container. Pour the turmeric mix in the sieve, allowing it to strain through the paper and filter out any unwanted pulp.
- Pour the filtered mix into your choice of bottles or jars, or even put it in ice trays to enjoy later.
- When you do serve to enjoy, add a punch of black pepper. Drink in one go as a shot, follow with water.
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